Very Berry Smoothie

I’ve always been very conscious of what my food does for me and this berry smoothie is crazy high in antioxidants! Antioxidants can protect against the cell damage that free radicals cause, known as oxidative stress.  In short, they help reduce the risk of disease! This smoothie is an antioxidant powerhouse. 

It is such an easy smoothie to whip up in the morning that really helps to get your body going and clean you out. It’s high in antioxidants and amazing in flavour. You can add any other superfoods that you wish but this is just my favourite combination and find the taste very irresistible too!

Ingredients:

Instructions:

Place all ingredients in blender and blend for at least 1 minute or until completely smooth.

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